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Maybe you spend that time running thinking about how your existing technology stack fits into the 3 focus areas above and what needs to improve (and force your focus onto only solving that problem). This is actually time when you can focus your mind on solving problems. Suppose you go for a run or have to fold some laundry. We spoke about embracing boredom this week. It's something that requires very focused effort to do (without distraction) because of the cognitive load. (at home of course)Īn example of deep work could be something like building a 2-3 year roadmap for your management team that defines how IT will adapt to company acquisitions, improve user experience, and reduce administrative overhead. When bored I usually go for a run and then come back to my work. Can someone give me some good examples of "Deep Work"? As a consequence, the few who cultivate this skill, and then make it the core of their working life, will thrive." The Deep Work Hypothesis: "The ability to perform deep work is becoming increasingly rare at exactly the same time it is becoming increasingly valuable in our economy. Shallow work – "Non-cognitively demanding tasks that are often done while distracted which are easy to replicate and do not create a lot of value in the world" These efforts create new value, improve your skill, and are hard to replicate."
![nerd 3 we need to go deeper nerd 3 we need to go deeper](https://project-nerd.com/wp-content/uploads/2019/05/Diving-Deep-Feature-360x230.jpg)
In Deep Work by Cal Newport, the author defines deep work, shallow work, and makes a hypothesis about how we should seek to perform deep work.ĭeep work – "Professional activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limit. Here are background definitions if you missed some of the previous episodes in our discussion. We would love to hear your thoughts on the matter.Ĭheck out part 4 of our book discussion of Deep Work by Cal Newport here as we discuss embracing boredom through breaks from distraction, structuring your schedule, and meditating productively. But what if we could use boredom to our advantage and take breaks from focus instead of breaks from distraction? In those times of boredom, our minds might just solve some extremely difficult problems. I feel like I don't ever get bored personally. Are you ok with being bored? I can tell you my pre-teen daughter is not.